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How to Prevent the Most Common Summertime Injuries

Summertime is filled with exciting new adventures and fun outside in the sun. While our time is filled with thoughts of the beach and snacking on watermelon, unexpected moments might cause common injuries during the summer season. As we spend more time participating in outdoor activities, we might end up injuring ourselves and straining our muscles. 

From scratching bug bites to scraping your arm in a slip-and-slide, there are a few injuries that happen more often in the summer. Taking into account these common ways to injure yourself and others, we encourage you to take precautions when participating in activities that may cause these injuries. 

5 Most Common Ways to Injure Yourself in the Summer

It’s impossible to see the future but increasing your awareness of these five common summer injuries may help prevent them from happening. When enjoying your time in the sun, consider these common ways to injure yourself during the summer season: 

Water-Related Injuries

The best time of year for playing in the water is during the summer. As temperatures rise, many people take a trip to the beach or the pool. All the fun can sometimes lead to injuries such as slipping on water, scraping your knees on the bottom in the pool, and even choking on water. 

Yard Work Injuries

Mowing the lawn or tending to your garden can strain your back, neck, and shoulder muscles. While there’s perfect outdoor weather, sometimes we want to get as much as we can during the weekends. Pushing the body too hard can lead to cuts, sunburns, and pinched nerves. 

Heat Exhaustion

Many people want to spend their days off basking in the vibrant sun. However, sometimes we forget to keep our bodies hydrated. When our bodies lack the proper amount of water, we may experience dizziness, headaches, and sometimes severe heat exhaustion. 

Bug Bites

We’re not the only ones that like the warmer weather. Mosquitos and other insects enjoy the heat and come out in swarms. From bites to stings, you’ll most likely find yourself facing some bugs while you watch the sunset. 

Car Accidents

Summer is the season for vacations and exploring places you’ve never been. When people drive in unfamiliar areas, accidents are more likely to occur. If you’re living in an area with many tourists, pay extra attention while driving around the area. 

As you travel and make new memories, you might find yourself in an unexpected situation. If you’re involved in an accident resulting from someone else’s carelessness, contact a personal injury lawyer to discuss your next steps.   

How to Reduce the Risk of Summertime Injuries?

Accidents happen, but there are ways to reduce the risk of experiencing harmful and dangerous situations. When you’re out with friends or family, consider using the tips below to help prevent common injuries:

  • Wear sunscreen
  • Keep yourself hydrated
  • Stay aware of your surroundings
  • Don’t run in areas that may be slick due to water
  • Use bug spray
  • Keep a first aid kit handy

Taking the time to incorporate these tips into your summer activities can help prevent and care for unexpected injuries. When you experience a frightening accident because of someone else’s negligence, talk to a personal injury lawyer for compensation and legal assistance. 

Discover Passionate Florida Personal Injury Attorneys 

When you experience an accident and sustain injuries that hinder your daily routine or activities, you may have the right to compensation for medical bills, lost wages, and other financial losses. Our experienced team at Baker Legal Team is proud to provide clients with quality legal representation. 

We’ll be there every step of the way to help you with the process of filing a personal injury claim. As a board-certified attorney with a passion for advocating the rights and intentions of clients, Robert Baker works hard for the best possible outcome for your case. 

Call (561) 320-0000 or complete our contact form for more information about our services and how we’re able to assist with your injury needs.

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